About Susan Ni Rahilly

Welcome

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Susan Ni Rahilly is a published author, Meditation and Hatha Yoga Teacher, founder of suZenyoga.

Susan lives in West Cork where she writes and teaches. Her teaching typically draws on breathwork in deep Hatha practice, as well as Raja Yoga (the Yoga of Meditation). 28 years in her own practice now, and teaching Meditation for 24 years, Susan’s Hatha Yoga teaching is inspired by Zen and her ongoing research into our innate abilities for deep listening and intuitive practice – never more so than in her work with children and young people.

Her approach to Yoga Meditation teaching, Essence of Yoga Meditation, goes out live weekly as a streamed class on Youtube.

Susan is currently writing her definitive book on Zen teaching: definitive because it simply defines her own teaching approach.

This came about while planning a revised edition of Daddy’s Girl’s Guilty As Hell to include men’s experiences of guilt, and a more universal experience of the effects of inherited guilt outside the Catholic religion. Susan says: “I’ve been being asked for years now to write this update – in fact my own brother was the first to ask me when the “mens'” book would be coming out, and having had many non-catholic readers of both genders gaining significant healing from the original “Daddy’s Girl”, I feel the time will be right soon. But first this step!”

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